We've done a lot. We know a lot. Sometimes we feel like we know nothing at all. Somehow we've kept our sense of humour. We've had to, at times.

The creative part, the silly part, the part that wants to frolic in the meadow and dance between the trees with no plan. They're still in there. They've been waiting for you to come out and play.

Midlife is the second spring, a rite of passage to the elder years. It can be challenging, but we're still allowed to enjoy it, even to feel empowered by it. Why should the creator in us wait any longer? It's time to be the leading lady of your own life and forge a path of your own with no apologies.

I use movement, breath, meditation, journaling, creative work, nature, shamanic practice and psychedelics. Different tools, same job. They all help you go in, connect with yourself and be with yourself, including the uncomfortable feelings, the ones we don't want to sit with, and find the parts inside that are waiting to be liberated and freed.

I'm warm, and I create a safe space. I'm a bit quirky, and there's no woo woo in any of it. Or maybe just a little bit. After all, we're women who run with wolves and fly with hawks. There's a bit of witch, goddess, wild woman, warrior, mystic, healer, storyteller and wise woman in all of us. We're powerful and we know it.

It's time to take your chair, your space, your seat at the table. I'll help you keep taking it back, again and again. That's my mission: to prepare as many women as possible to step up and take their space and their seat in their life.

Wondering with Rae is a community for women who want more than a group chat. Real connection, and things to join in with at every level, from free to low cost to bigger. Women supporting women, and building things together. Let's co-create and collaborate. It's time to create with all that wonderful, powerful energy we have. Imagine what we could do together. Imagine what you could do.

I'm launching the Chair Project in spring 2027. It's a free challenge to take your chair, physically and emotionally, in a way where no one will take your space again.

Join the community to be the first hear about it and what I'm doing online and in person in 2027: workshops, days and retreats. You'll receive my free guided audio, She's Still In There, to start you off.